Exodus 35:2 “You have six days each week for your ordinary work, but the seventh day must be a Sabbath day of complete rest, a holy day dedicated to the Lord.”

“The spiritual journey begins with rest. You see this on the first pages of the Bible, where the day begins at sundown with sleep.. Sabbath is like nothing else. Time, as we know it does not exist during these 24 hours, and the worries of this week must fall away. A feeling of joy should appear with the smallest objects … Sabbath is a meditation of unbelievable beauty”
Practicing the Way by John Mark Comer page 182