august Week 3

Philippians 4:8-9 Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. Keep putting into practice all you learned and received from me—everything you heard from me and saw me doing. Then the God of peace will be with you.

“Sabbath is more than the absence of work. It is not just a day off when we catch up on television or errands. It is the presence of something that arises when we concentrate a period of time to listen to what is most deeply beautiful, nourishing or true. It is a time of consecrated attention and mindfulness, honoring the quiet force of grace that's sustains and heals us.”
Sabbath by Wayne Mueller page 8